Are you going to swipe left or right? Thanks to modern technology, dating decisions are increasingly reduced to quick responses based on appearance. And now new research suggests that posture could play an important role in initial romantic success. Scientists studying human behavior have found that people tend to be more attracted to individuals who display their bodies expansively. Their findings were published March 28 in the Proceedings of the National Academy of Sciences. “I’ve always been interested in what happens when 2 people meet – what they are doing, feeling, and thinking,” the study’s corresponding author, Tanya Vacharkulksemsuk of University of California at Berkeley, told PsyPost. “In this study, this question is answered in terms of romantic attraction. The architecture of these new dating paradigms (e.g., speed-dating, online swiping) offers a way to examine this process of social interaction, especially in short time periods (for speed-dating it’s minutes, for online it’s seconds). We already know a bit about body language in social interactions from past research, but how body language is perceived and translates to romantic attraction success is lesser known. This study is a first in beginning to examine these questions.” The researchers found that both men and women viewed an expansive body posture as more attractive than a constrictive one. In other words, people with widespread limbs and a stretched torso were more likely to have initial dating success than those who collapsed the body inward. “This paper is about the signal value our body postures hold, the subtle behaviors that humans do that affect how others judge,” Vacharkulksemsuk explained. “Like a smile — a smile can signal many things — the person is happy, they are thinking about someone special, they have a piece of candy in their mouth. The body makes signals, and perceivers pick up on cues very quickly. In this case, we’ve found that postural expansiveness carries a high value in quick romantic contexts. Specifically, expansiveness signals access to resources and dominance.” The results of the study suggest that people are more attracted to an expansive posture because it conveys both social dominance and openness. “Many people ask if humans are ‘wired’ to see such open posture as attractive, or if it’s a learned behavior, which is a great question,” Vacharkulksemsuk told PsyPost. “In the animal kingdom, many animals use open, expansive postures to attract mates: peacocks, for example, will fan their feathers to attract peahens. In these very brief interactions we observed of humans, the interactions lasted mere minutes (as was the case with speed-dating) or even seconds (as is the case in viewing online photos). Given these very short scenarios, humans are more likely to rely on their instincts to make judgments; based on our research, it appears that humans are likely perceiving social dominance and openness through body postures and using that information to say ‘yes’.” A number of news outlets have falsely reported that this research indicates that so-called “manspreading” is attractive. One publication even went so far as to suggest manspreading was the “key to success” to dating. But that is not what the study tested. In fact, the researchers focused more on the upper-body. “Also, note that this study did not test ‘manspreading'”, Vacharkulksemsuk explained to PsyPost. “While manspreading can be considered a form of expansiveness — it occupies more space and involves extending one’s legs — it’s different from postural expansiveness, which is what we tested. Postural expansiveness involves stretching out of one’s torso and arms. If you take a look at how we measured and describe postural expansiveness, manspreading is indeed a different movement.” The findings are based on two field experiments. In the first, the researchers examined 12 men and 12 women during a heterosexual speed-dating event hosted on Northwestern University’s campus. They observed 144 dating interactions in total. In the second, the researchers collected data by creating profiles for three white men and three white women on a widely used dating app. Two different dating profiles — an expansive and contracted version — was created for each person. The researchers also conducted a separate survey of 853 participants. “It is a very exciting time for understanding modern dating and ways to ‘get the date’. Today, in addition to in-person speed-dating events, romantic interactions occur online. Meeting someone through some form of online dating has become the second most common way of finding a partner, after connecting through friends. Nearly 91 million people worldwide use mobile device apps to find love today. On such platforms, where getting a date with another person commonly begins with a photograph or brief interaction, it is advantageous to know how to maximize one’s chances within such a minimized time frame,” Vacharkulksemsuk said. “Although much has been learned over the years about human body language and perceptions of it, today’s ways of meeting other people opens up a whole new arena for understanding human thinking and behavior.” The study, “Dominant, open nonverbal displays are attractive at zero-acquaintance“, was also co-authored by Emily Reit, Poruz Khambatta, Paul W. Eastwick, Eli J. Finkel and Dana R. Carney.
Wearing a back posture corrector could be one of the ways to make sure that your back is constantly reminder to keep your posture in a good shape. However, there are other tips as well: Be sure the back is aligned against the back of the office chair. Avoid slouching or leaning forward, especially when tired from sitting in the office chair for long periods For long term sitting, such as in an office chair, be sure the chair is ergonomically designed to properly support the back and that it is a custom fit When sitting on an office chair at a desk, arms should be flexed at a 75 to 90 degree angle at the elbows. If this is not the case, the office chair should be adjusted accordingly Knees should be even with the hips, or slightly higher when sitting in the office chair Keep both feet flat on the floor. If there's a problem with feet reaching the floor comfortably, a footrest can be used along with the office chair Sit in the office chair with shoulders straight Don't sit in one place for too long, even in ergonomic office chairs that have good back support. Get up and walk around and stretch as needed
Sustaining a good posture is a big part of your health. It ensures that your bones are well aligned with the rest of the body, while the tension in your muscles and ligaments is properly distributed. More so, it keeps the body parts in their rightful positions with minimal stress. A rightful posture thence; Enables muscles to coordinate in a more-efficient manner, ensuring the body utilises less energy, thus eliminating muscle fatigue. This allows one to undertake tasks for longer periods with minimal exhaustion. Holds the spinal joints in place, which is essential in maintaining a good posture. With less stress on the ligaments, coupled with aligned spinal joints, the possibility of injury is greatly minimised. Aids in preventing back and muscular pain, all which are signs of a poorly relaxed body. Thus eliminating a myriad of other ailments that may accompany such issues. Decreases the abnormal wearing of joints by keeping them and the bones properly aligned. By ensuring our muscles are used correctly and that no wear or tear occurs, chronic risks like arthritis are duly eliminated. What Constitutes A Good Posture? Sustaining a good posture should not be taken to be a massive mental task or a constant bother. In fact, the body is designed to maintain normal posture unconsciously via certain muscles. Although one ought to be aware of their posture to a given degree, outlined below are some tips to help you out. Sitting Properly: ensure that your feet are on the floor, or on a footrest rather than hanging mid-air, keep your knees at or below your hip level, maintain relaxed shoulders with your forearms at a parallel position to the ground, and have your backrest support your entire back. Standing Properly: ensure that your weight is borne by the soles of your feet, with your feet placed 4-5 inches apart, tuck your stomach in, and have your hands hanging naturally from the body sides. All the while maintaining a straight and tall structure. Preferable Lying Position: A major secret to sleeping right is having a good and comfortable mattress. If you prefer a hard one, that’s fairly okay, and if you feel comfy on a softer one, then that’s fine. Always support your head with a pillow such that is at an elevated position to the rest of your body to aid in blood circulation. And avoid lying on your stomach.
Your posture habit is one of the main factors affecting your posture. Wearing back posture corrector is one of the easy and most affordable ways of developing the habit of maintaining a good posture. While poor posture may be caused by many factors, including fatigue, emotional stress, previous injuries, disease, and poor muscle tone, it’s essential to fight this causes and be aware of your posture at any time. Straightening up now and then is not enough: you need to continuously practice improving and upholding a good posture while standing and sitting. Simply use our easy-to-wear and breathable posture corrector and save time, emotions and ﬁnancial resources in curing things that can be avoided now! Use your posture corrector to support your good posture every day - when working, sporting, meeting friends or just being at home. Be consistent in your conscious efforts of correcting your posture. Wear your posture corrector on daily basis. Turn the maintenance of your good posture into an unconscious habit and state of body. Improve your muscle memory and make yourself look taller, slimmer and more attractive!
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Silicone pads made from Silicon (Si) and Oxygen (O) adhere perfectly to the skin, create a favorable micro-environment for your skin to hydrate and regenerate itself. Silicone has a magical effect for the top layer of the skin (called epidermis). It acts as a barrier to water loss, helps the moisture to be drawn up from lower skin layers to the outside layers (the epidermis), locks in moisture, which is what your skin needs to heal and thrive, to plump, fill in and smooth itself. Silicone also regulates collagen production which further boosts skin firmness and elasticity.
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